Tuesday, March 31, 2015

My journey continues...

Hello everybody! I know it's been a while but I'm still around. I have good days and I have bad days. They all make me stronger and make me better for the next day. Just to give a little update on my health journey. Well it still going strong. I had some hiccups along the way because I wanted to eat what I wanted to and still loose weight. Well that was not the case for me. I also slacked off in doing my exercising. I will admit I got a little "big" head because I put on some clothes that I hadn't had on in years and they were fitting perfect and I was comfortable in them and HAD ROOM!!! So I was like okay let me take a vacation from my hard work. Boy what did I do that for.  The scale reminded me of that I wasn't doing right so I got back on it. I could also tell the difference in my body. It was feeling heavy and tired. So what did I do? I jumped right back on it! I got back out there and started exercising more and eating right. It's not something that happens only for a couple of days or weeks, but it has to be a lifestyle and that is what I am trying to adapt to.  I am very proud of myself of the progress that I have made so far. But as the title says..."my journey continues"! I can't stop now because I will be letting myself down and I definitely don't want to do that.

This pic is just a brief pic of my process. The top is from 2014 and the bottom is a recent 2015 pic. I am very proud of myself. I have even gotten up to where I can jog a little...lol. It's the small things that makes the biggest impacts!

I will continue to keep you posted on my health journey!

Until next time...



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